Did you see my recent post… about how I recently baked a cake for the sole purpose of eating it by the row(s)?
My post today is about 180 degrees in the opposite direction. It’s about running. Eeek – exercise! I have had a few friends recently ask me about what music I listen to when I run. I know I often google “running music” to see if there’s a new song or two out there that might help me push harder, or just go a little longer. So, being the giver that I am, I figured… I’ll just put the list of My favorite songs out there on this here interwebz.
Let me preface this with a statement: Music is VERY personal. What moves me may not move you. As I peruse the song lists of other runners, I think I only click with 10% of what is recommended… and I feel I have a fairly diverse taste in music. However… when it comes to running, I consider music to help me with warm-up, hill-tackling, speed, cadence, cool-down… and groove. Of course… groove!
I bet other runners consider these aspects as well, but how does music fit with your specific motivational tastes? That’s key – what sounds and style motivates you to push… sometimes it’s just the lyrics… I like “Stronger” by Kanye West — “… that don’t kill me can only make me stronger…” I am not a HUGE fan of the song, but I find at the end of a run, when I really CAN push, but just don’t WANT to push – I go to this song. I tell myself, “I am not killed… not killed… not killed… gettin’ stronger..” Or stupider… I digress. Here is my list… not my complete list, but my faves… the ones that take me when I can’t take myself:
Continue reading ‘In Which I Share a Few Thoughts on Running and Music’












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