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	<title>Comments on: Training SmackDown - Week 4</title>
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	<link>http://www.jennyonthespot.com/2008/04/training-smackdown-week-4/</link>
	<description>Blogger, mother, dreamer, swimmer, biker, runner, coffee-drinking mistress of silliness... all in exciting Kitsap County!</description>
	<pubDate>Fri, 21 Nov 2008 19:09:34 +0000</pubDate>
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		<title>By: noble pig</title>
		<link>http://www.jennyonthespot.com/2008/04/training-smackdown-week-4/#comment-66764</link>
		<dc:creator>noble pig</dc:creator>
		<pubDate>Tue, 29 Apr 2008 01:13:49 +0000</pubDate>
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		<description>You know I WOULD DIE if I did this.  OMG, how dou you...why do you...why?  Ouch, ouch, ouch!</description>
		<content:encoded><![CDATA[<p>You know I WOULD DIE if I did this.  OMG, how dou you&#8230;why do you&#8230;why?  Ouch, ouch, ouch!</p>
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