This picture was from another time we got our groove on… I did take my camera last night, but I forgot to break it out. I was too busy dancing!
Daily Archive for April 13th, 2008
8 weeks to My first event of the season. 8 weeks… I am having trouble following any particular “plan” because the schedule of My life won’t allow me to make it fit, and my left knee isn’t cooperating either.
Now, I am a “plan” kinda gal, so I do have a “plan” it’s just kinda in my head, and it changes from day to day. I have to be creative and flexible. My plan includes this: when doing any cardio (run/cycle/elliptical), I am learning to focus on keeping a pace I can maintain for 2 hours - even if I’m not running/cycling/ellipting for 2 hours. I was making efforts to increase speed, but I am noticing it is creating issues for my knee. I am coming to the conclusion that being able to finish many events in the future means not finishing them lickety-split.
I need to keep my priorities in order. Continue reading ‘Training Wrap-Up - Week 2′
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