http://www.jennyonthespot.com/2007/05/e-l-e-v-e-n/ Blogger, mother, dreamer, swimmer, biker, runner, coffee-drinking mistress of silliness... all in exciting Kitsap County! Fri, 21 Nov 2008 13:58:43 +0000 http://wordpress.org/?v=2.5-RC3 http://www.jennyonthespot.com/2007/05/e-l-e-v-e-n/#comment-51638 Julie Sun, 27 May 2007 01:30:57 +0000 http://www.jennyonthespot.com/2007/05/26/e-l-e-v-e-n/#comment-51638 Wow, you are running without Gu or water? I carry around both with me, water all the time and gels for anything past 9 miles or so. I must be a wimp though. Yeah I have a high heart rate too. Hope you take it easy on the knees. Come run on the south side of the island - it is flat there - I did a couple 8 mile loops without hills last weekend there...Keep it going! Congrats! Wow, you are running without Gu or water? I carry around both with me, water all the time and gels for anything past 9 miles or so. I must be a wimp though. Yeah I have a high heart rate too. Hope you take it easy on the knees. Come run on the south side of the island - it is flat there - I did a couple 8 mile loops without hills last weekend there…Keep it going! Congrats!

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