Week 10 has passed, and only 9 weeks to go! Let’s see how I did in week 10…
Worked out 4 of the 6 days specified…
Swam for 90 minutes of 80 minutes suggested
Biked 0 minutes of 195 minutes
Jogged for 170 minutes of 125 minutes suggested
Obviously, I need to step-up on the biking portion of my training. Biking has always been my weakest. I finally got my bike tuned up, so I am not dependent on the stationary bikes at the gym (which I dislike very much). I even found my helmet, so I can’t use that as an excuse either! I am also trying to add 2 Rep Reebok classes a week - to focus on toning in addtion to the endurance training. Last week, I made it to 2 classes, but only stayed for 1. Olivia decided she couldn’t live without me and wouldn’t stay in the “Little Lifters” babysitting room…
On the plan for this week - I hope to time each distance and see my improvement by the time the event comes…
I’m jealous! Where are you getting the willpower! Please will it my way!
Good job!
I really like stationery bikes because they let me read while I bike.
Our gym has cycling classes. does yours? i think they are strange, but I guess if you are training for something it would be nice. there is basically a million people on stationery bikes cycling to music and a loud lady.
We to have a stationary bike, we like to pick up the back end and push it around from spot to spot so we can vacume..