Last week was the 12 week mark before the Luna Triathlon in August (and the 14 week mark before the Danskin in Seattle). I plugged a training schedule into my calendar. My week should have included a total of:
1 hour swimming,
90 minutes biking
90 minutes running.
The real-life scenario looked more like:
85 minutes of swimming
45 minutes of biking
45 minutes of walking/running
The plan for this week requires more time. Monday is the built in “rest day”, so I was very successful yesterday! Today was a swim/run combo. I doubt I’ll get the swim in, but the run is still possible.
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